Nurturing Menopause is an holistic blend of various complementary therapies with the specific aim of supporting you to navigate the transition of peri-menopause to menopause.
Our experience can be a result of a complicated blending of our history, lifestyle, environment and so much more! As our hormone levels rise and fall, our mood (and energy) can ebb and flow, and it can impact on our physical state.
Complementary therapies can offer support symptoms associated with peri-menopause and menopause:
- Anxiety, stress and/or depression
- Sleep disruptions
- Fatigue (and insomnia)
- Easing aches and pains
- Headaches and migraines
- Balancing hormones
- Hysterectomy
- Improving your circulation
- Improving lymph flow.
- Digestive difficulties, eg. IBS or chronic constipation
- Period pain, irregularities or abnormal bleeding
- Fertility concerns
- Fibroids, cysts, endometriosis and/or adenomysis
- Uterine and bladder placement (including prolapse)
- Offering time and space to relax and just “be”.
(Booking is via the Fresha website/app or text 07706 952510)