Nurturing Menopause is an holistic blend of complementary therapies with the specific aim of supporting you to navigate the transition of peri-menopause to menopause.
As our hormone levels rise and fall, our mood (and energy) can ebb and flow, and it can impact on our physical state. Our experience of peri-menopause and menopause can be a result of a complicated blending of our history, lifestyle, environment and so much more!
Complementary therapies can offer support symptoms associated with peri-menopause and menopause:
- Anxiety, stress and/or depression
- Sleep disruptions
- Fatigue (and insomnia)
- Easing aches and pains
- Headaches and migraines
- Balancing hormones
- Hysterectomy
- Improving your circulation (moving oxygen and nutrients around your body)
- Improving lymph flow. (Helping to disperse fluid retention and encourage the elimination of ‘toxins’ from your body)
- Digestive difficulties, eg. IBS or chronic constipation
- Period pain, irregularities or abnormal bleeding
- Fertility concerns
- Emotional trauma held physically in the body
- Fibroids, cysts, endometriosis and/or adenomysis
- Uterine and bladder placement (including prolapse)
- Offering time and space to relax and just “be”.
APPOINTMENTS
Natural Goddess offers tailored appointments (based on a comprehensive consultation) that are a blend of reflexology, massage therapy, aromatherapy, Mizan therapy (including womb massage), gua sha, cupping (facial and body), sacred wrapping (Closing the Bones), energy and sound work, plus lifestyle support and advice.
When working holistically we need to give time for the body to come into a more natural balance – as such, I recommend a programme of at least 6 treatments (and offer a discount through the loyalty scheme offering every 6th equivalent treatment free, as per the information below):
PRICES
- 45 minutes – £35*
- 1hr 15 mins – £55
- 1hr 45 mins – £80
- 2hrs 15 mins – £100
* Relax & Release and Goddess Facials only.
LOYALTY CARD
For every treatment of 1hr 15 mins (or more), get the 6th equivalent treatment free. This means the prior treatments cost the following (rounded):
- 1hr 15 mins – £45.83
- 1hr 45 mins – £66.67
- 2hrs 15 mins – £83.33
Please note: Before the first appointment, a detailed consultation will need to be completed. This can be done by phone a couple of days in advance. However, if you are uncomfortable with doing so over the phone, I can arrange for you to complete the consultation in person at my studio.
Every appointment ends with a short sound bath after the hands-on treatment. My firm belief of the benefits of giving you time to simply be still and experience the healing power of mindful sound is a key element of the holistic service that I offer and helps to integrate any body work with mind and soul.