So very often the stress and anxiety that we may feel, the aching in our bodies and in our hearts, are not standalone symptoms. They can be a result of the complicated blending of our history, our lifestyle, our environment and so much more!
Drawing upon my experience in a range of therapies, I create a nurturing, safe space, for you to simply “be”, whilst enjoying the relaxation and release that complementary therapies can offer.
Relax & Release aims to support you if you were struggling with any of the following:
- Anxiety, stress and/or depression
- Fatigue (and insomnia)
- Easing aches and pains
- Headaches and migraines
- Improving circulation.
- Improving lymph flow.
- Offering time and space to relax and just ‘be’.
(Booking is via the Fresha website/app or text 07706 952510)